BuyReta UK

I help women reconnect with their confidence, inner wisdom, and social support to discover and achieve their bigger YES on the other side of alcohol.

I share weekly tips to help you heal from toxic relationships and rebuild your self-worth. Together, we’ll navigate a transformative journey to create meaningful, healthy connections that align with your true self. Let’s embrace growth and thrive together!

I offer recipes, tips and insights so cooking at home feels as easy and delicious as ever. Cooking, will be the easy part. Feeding and raising kids comes with it's own challenges. Getting clear on who you are and where you stand when it comes to food is an exercise on defining your culture as a family, without apologizing. Thus we model to our kids living in one's truth and power.

At Sound and Song we offer singing workshops and courses that have the power to transform us at every level of our inner and outer world; how we think, how we feel, how we act and how we relate to each other and ourselves. . We are a community interest not-for-profit company led by Zoe Hatch, a warm, dynamic and engaging songstress and workshop facilitator.

Hello! I guide courageous Women to reclaim their Truth and step into their Power through embodied, authentic, self-expression. I send out monthly newsletters where I share holistic wellness practices and upcoming programs and events. You can expect to receive yoga flows, guided meditations, podcast recordings, healing practices, journaling prompts and empowering insights around a monthly theme.